Awakened Heart is 12-week online coaching program designed to cultivate a conscious relationship with your innermost self with a purpose of aligning your heart’s frequency with that of the perfect partner for you no matter which season of life you’re in.
This program will guide you through that transformation by helping you:
- Uncover and resolve past hurts blocking you from true intimacy
- Rewrite inner dialogues and self-narratives holding you back
- Gain clarity on your core values to make choices aligned with your long-term vision
- Shift subconscious limiting beliefs into empowering truths
- Turn self-sabotage into spiritual practices
- Cultivate habits and routines that put you in alignment with your heart’s desires
- Take inspired action to welcome healthy, conscious love that lasts
Awakened Heart uses integrative techniques that blend psychodynamic coaching, cognitive behavioral hypnotherapy, dialectical behavior therapy, and mind-body psychology so you can heal core heart wounds, live with purpose, and manifest a conscious relationship.
Awakened Heart Coaching is for you if:
- You’ve experienced toxic dynamics in your childhood upbringing or past relationships
- You’re committed to overcoming adversity by fostering greater self-awareness
- You’re ready to break free from the chains of heartbreak and live with greater purpose
Awakened Heart Coaching is not for you if:
- You’ve never experienced a toxic home environment or a traumatic breakup
- You’re not willing to invest time or effort into introspection and self-improvement
- You’re not ready to challenge existing beliefs or make changes to your habits or behaviors
Imagine 3 months from now…
- Developing a deeper understanding of yourself and needs in a relationship
- Feeling more at peace living with the pain of heartbreak as it ebbs and flows
- Reclaiming lost parts of yourself so you feel whole and complete again
- Establishing clear boundaries to preserve your overall health and well-being
- Experiencing greater confidence and enhanced relationship skills
- Creating space in your home and in your schedule for love to bloom and flourish
Awakened Heart Coaching will give you the mindset, tools and support to call in authentic love and conscious partnerships by helping you heal old wounds, rewrite negative neural pathways, and feel alive with passion, purpose, and productivity.
Awakened Heart Process
During the Recovery phase of Awakened Heart, our focus will be on healing and self-discovery as the foundation for our work together. This phase centers on acknowledging your emotions, soothing your heart, rewriting your personal narrative of what happened, and releasing limiting beliefs that may be hindering your healing and growth. By the end of this phase, you’ll learn to recognize when you’re gaslighting yourself and begin putting into practice a process of productive self-inquiry, cultivating a nurturing environment for your recovery from past hurts as well as any future emotional upsets.
During the Revival phase of Awakened Heart, we’ll shift into rekindling your spirit and transforming your pain into a renewed sense of purpose. This phase encourages you to rediscover your passions and clarify your priorities in life and love so you can cultivate habits that strengthen your self-esteem, and start saying goodbye to anyone or anything that puts your well-being at jeopardy. By the end of this phase, you’ll learn to recognize all the ways you compromised your self-worth and begin reconnecting with pieces of your identity that make you attractively you, fortifying your resilience by building a life worth living.
During the Radiance phase of Awakened Heart, we’ll integrate your self-discoveries and renewed purpose cultivated in earlier phases, solidifying your transformation into a radiant and empowered individual. This phase aims to illuminate the path forward, fostering a life filled with self-love, meaningful connections, and a genuine sense of joy by building upon the foundations of inner healing. By the end of this transformational journey, you’ll start to radiate with confidence and authenticity, ready to write the next chapter of your love life.
Apply Now
When you’re ready to break free from past heartbreak and consciously create the joyful partnership you deserve, click the button below to schedule an Awakened Heart Discovery call now.
Together, we’ll assess your situation and determine if Awakened Heart is the right fit for you.
Don’t settle for another year stuck in a rut. Stop tearing up your heart. Choose to level up.
Your joyful, conscious partnership is waiting…
